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筋肉が全て
By ガブリエル・ライオン
ダイヤモンド社
Description
「頭脳」「メンタル」「不老」「がん」「認知症」「血糖値」「炎症」。最新研究でここまでわかった!筋肉の無数の潜在能力と、最強の運動、究極の食事とは?
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