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Body, Mind & Spirit
The Power of Now
By Eckhart Tolle
New World Library
Description
Celebrating 25 Years as a New York Times Bestseller -- Over 16 Million Copies Sold
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Summary by AI
Authors' Background
- Eckhart Tolle is a spiritual teacher and author. Born in Germany, he experienced a profound spiritual transformation in his late twenties, which led him to dedicate his life to understanding and teaching the nature of human consciousness. He is not affiliated with any particular religion or tradition.
Main Theme
- The central theme of "The Power of Now" is the importance of living in the present moment. Tolle argues that most human suffering stems from dwelling on the past or worrying about the future, and that true peace and enlightenment can be found by focusing on the "Now."
Key Points
- The Ego and the Mind: Tolle describes the ego as a false sense of self created by the mind, which is constantly generating thoughts and narratives. He encourages readers to become aware of their thoughts and to detach from the ego's identification with them.
- The Present Moment: The book emphasizes that the present moment is the only reality. By focusing on the "Now," individuals can transcend their thoughts and emotions and experience a state of inner peace.
- Pain-Body: Tolle introduces the concept of the "pain-body," which is the accumulation of past emotional pain. He explains how to recognize and release the pain-body to free oneself from its influence.
- Enlightenment: The book outlines a path to spiritual enlightenment, which involves transcending the ego, living in the present moment, and realizing one's true identity beyond the mind.
- Stillness and Presence: Tolle emphasizes the importance of stillness and presence as tools for connecting with the deeper self and experiencing the peace of the "Now."
Reputation
- Good: The book is widely praised for its simple yet profound message, its accessibility, and its ability to help readers find inner peace and reduce stress. It has been a bestseller for many years and has influenced countless people worldwide.
- Bad: Some critics find the book repetitive and overly simplistic. Others may find the concepts challenging to grasp or difficult to apply in daily life. Some also criticize the lack of practical advice.
Who Should Read It
- Individuals seeking to reduce stress and anxiety.
- People interested in spirituality and self-discovery.
- Those looking for a path to inner peace and enlightenment.
- Anyone struggling with negative thoughts or emotions.
Similar Books
- "A New Earth" by Eckhart Tolle
- "Wherever You Go, There You Are" by Jon Kabat-Zinn
- "Spiritual Liberation" by Michael Bernard Beckwith
- "Man's Search for Meaning" by Viktor Frankl
Readers
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